I know I'm not fat. I'm blessed with a fast metabolism and 6 feet to spread all my weight. I just don't like the jiggly areas. Jiggly isn't pretty in a bikini or sundress.
I keep hearing about the "runner's high"and I want to find it. I've never enjoyed running, but I like the results I see in people who keep it up.
I downloaded an app on my phone, iMapMyRUN, to help me stay on track. The app tracks my run with the GPS on my phone. When I'm done with my run I can see the map of where I went, the elevation of the run and how fast I was going. There is even a website, MapMyRUN, that has even more information for me on my run and shows similar runs in my area. Pretty neat. I'm hoping that if I can see what I've done and track it, I'll keep it up.
Tonight I need to run again - let's hope I can find it in me.